The power of healing your internal world and breaking the ancestral chain

The answer, they key to unlock change is inside you  - its transforming yourself from within.

I will show you how.

I will show you how to build yourself up, it starts internally. Ill guide you through the steps that I took to raise myself up from limiting beliefs, from emotional abuse, from a marriage that kept me small and unable to express my truth.

Ill show you that the only validation you need is your own, you will start to live in your truth and know who you are and start to stand in your power of authenticity - not following the crowd or social expectations - living to the beat of your own drum. 

Heal within - transform without. 

The greatest gift you can give the next generation and your future generations is your own healing. 

Ill show you - 

How to know/ manage your emotions and your reactions/ behaviours.

How to reset your nervious system, how to activate the rest and relaxation response.

How to become self aware and know yourself inside and out, who you were before the layers of others expectations started to build and cover your authentic self up.

How to identify and change limiting beliefs.

How to become aware, how to cultivate, how to manage and how to release your energy (energy - thoughts, feelings, 

How to tap into your heart, your essence and your soul. 

Your electromagnetic field stretches out over 3 feet from your heart 🫀centre and has the ability to influence others around you 👩🏻‍🤝‍👩🏼Your heart is more powerful than your brain, 60 X more powerful ⚡️